Helping people to develop inner peace, happiness and understanding
My journey towards becoming a counsellor and meditation teacher started around 12 years ago when I found that despite outward success I was deeply unhappy. I first began learning about meditation whilst living in China as a student. This was the beginning of a long and fascinating road which has eventually led me to helping others learn about meditation and then training as a counsellor to support people in working through their pain, walking alongside them for as long as they need. I am now delighted to present a selection of courses, drop-in classes, counselling services, and bespoke programmes for individuals, schools and organisations which draw on both eastern meditation practices and western psychology all aimed at helping people find a little more peace in their lives.