Justin Iles
Counsellor and Meditation Teacher in Lincoln

Meditation Experience

Meditation Experience

Note: intensive = 10-12 hours of formal meditation per day, semi-intensive = 5-7 hours

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2 Month semi-intensive - Master Wei - Beijing - June 2008

2 Week intensive – Masters  Jing hui and Ming Ji - Si Zu Monastery, Huang Mei, China, December 2008

2 Week intensive - Master Ming Yi - Beijing, January 2009

5 Month intensive - Sayadaw U Vivekananda - Panditarama Lumbini - Feb 2009

4 Month intensive - Sayadaw U Vivekananda - Panditarama Lumbini - Jan 2010

3 Month intensive - Sayadaw U Vivekananda - Panditarama Lumbini - Feb 2012

6 Months semi- intensive self retreat - Panditarama 2012

2 Weeks Semi-intensive self retreat – Ajahn Sumedho -Amaravati Oct 2012

Weekend New year retreat - Bhante Bodhidhamma - Satipanya - Dec 2012

2 Week intensive Self retreat, UK,  Oct 2013

Easter retreat - Lama Yeshe - Samye Ling - Easter 2014

3 Month intensive self retreat - uk - summer 2014

8 Week Mindful Self Compassion Course - Allie Phipps - Horncastle (UK) - Nov 2014

2 Week intensive Self retreat -UK - Jan 2015

8 Week MBSR - Caroline Hedley - Lincoln - Feb 2015

2 Week intensive Self retreat - UK - Aug 2015

10 Day MBSR/MBCT teacher training retreat – Trigonos retreat centre Wales (Bangor university) – Jan 2016

2 Week semi-intensive self retreat – Ajahn Amaro - Amaravati – Nov 2016

1 Month intensive – Bhante Bodhidhamma – Satipanya – July 2017

1 Month intensive self retreat – UK – Summer 2018